Discover the secrets of getting into and staying in shape while embracing your alter ego. Peel back the spandex curtain and discover the secrets of building formidable physiques beneath your cosplay attire. This panel will share insider tips on nutrition, training strategies, and mental preparation. We will also craft character-specific workout routines for your cosplay as a catalyst for personal transformation helping you create your dream physique. Get ready to sweat, smile, and embody the spirit of your beloved characters like never before!